Anupama 7th July 2025 Written Episode Update: Will Anupama Step Up As Dance Coach?

The episode begins with Anupama helping Bharti exercise. To distract her from the pain, Anupama makes a story about dancing with Shah Rukh Khan, only to later reveal it was just a dream. Her light-hearted approach eases Bharti's struggle, leading Jaspreet to call Anupama a magician. When asked where she learned such methods, Anupama responds, "Necessity is the mother of invention." She then prays for Bharti’s recovery, wishing she can walk again. Despite Jaspreet's doubts about Rita's return, Anupama confidently states she will come, along with her mother-in-law.

Meanwhile, at the Shah house, Pakhi returns, excited to open her own salon. She shares how Rahi has formed a team, and she's proud to be a part of it. Pakhi daydreams about winning. In a slip, Leela compares Rahi to Anupama, then quickly stops herself, warning others not to mention Anupama, fearing she might actually appear.

Elsewhere, Manoharji motivates the women by emphasizing the power of confidence and teamwork. He acknowledges the upcoming competition will be tough but urges them to focus and believe in themselves. He mentions a strong dancer—Rahi—but comically confuses her name, questioning if she might end up being their competitor. Anupama then reveals their dance group name: “Dance Rani.”

Back at the chawl, Savita pretends to be possessed, putting on an act that draws the attention of Rita and her mother-in-law. In her act, Savita scolds the mother-in-law for mistreating Rita and insists she should support her daughter-in-law’s dreams. The act works—Rita’s mother-in-law has a change of heart and requests Anupama to include Rita in the team, offering to help with household chores. Anupama agrees, feeling conflicted—relieved the plan worked, but troubled that it relied on superstition. She reflects that while superstition is wrong, many fall prey to it. In the end, she says Rita must ultimately help herself.

The episode ends with everyone gearing up for the competition with excitement.

Precap: In the upcoming episode, Manoharji gets injured, and Anupama must take over as team coach. During competition registration, she’s warned that the entire team must appear in every round, or they will be disqualified. Will Anupama manage to lead the team and ensure everyone shows up? Stay tuned to find out!